CYCLE 3 MORNING TRAINING SCHEDULE

MORNING GROUP TRAINING CYCLE 3


Week 1
OCT. 11 MONDAY: NO SCHOOL 7 AM UNTIL 8:30 AM
OCT. 12 TUESDAY: 6:45 SWIM SPRINT DAY SWIM MEET LOVEJOY
OCT. 13 WEDNESDAY: NO PRACTICE CHECK IN PSAT TEST DAY AT SCHOOL
OCT. 14 THURSDAY: 6:45 SWIM STROKE SPECIALS
OCT. 15 FRIDAY: 7 AM DRYLANDS AND EASY SWIM DAY

Week 2
OCT 18 MONDAY: 6:45 AM
OCT 19 TUESDAY: 6:45 AM SPRINT DAY
OCT 20 WEDNESDAY: 7:30 AM DRYLANDS ONLY
OCT 21 THURSDAY: 6:45 AM SWIM STROKE SPECIALS
OCT 22 FRIDAY: 7 AM DRYLANDS AND EASY SWIM DAY
Week 3
OCT 25 MONDAY: 6:45 AM
OCT 26 TUESDAY: 6:45 SPRINT DAY HP VS. JJP DUAL AT HOME
OCT 27 WEDNESDAY: NO PRACTICE (YOU MAY COME IN AND LOOSEN UP OR DO DRYLANDS 7:30 AM)
OCT 28 THURSDAY: 6:45 AM SWIM STROKE SPECIALS
OCT 29 FRIDAY: 7 AM BLACK OUT WATER POLO

Texas High School Dual Meet

Bus Time 6:20 am

Warm-up 10 am
Start 11 am
Finish 1 pm
Lunch

Home app. 5 pm
Fun trip out of town...Lets go Scots